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Take your first

step towards nurturing a positive relationship with food and nutrition.

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Nutritional Counseling and Coaching for all bodies! 


We are happy you are here.


 At Food Freedom Nutrition Group our passion is helping clients create balance and peace with food while achieving optimal nutritional health.

We have been providing medical nutrition counseling to people from all of the globe for over 10 years.

Our team of nutrition experts

specialize in;

- eating disorder recovery, 

-ARFID & selective eating,

-fertility, pregnancy & lactation,

-women's nutritional health

-intuitive eating,

-mindful eating and body kindness.​



Image by Olia Nayda

We aim to help our clients and their families find peace with eating. We use creative modalities to tailor care and treatment for our clients by offering individual counseling, family & parent feeding coaching, group supports, cooking classes and meal support services. 


One on One Counseling

Intuitive  Eating


Treatment for


Groups &




Together we will re-establish a relationship with food 

that works for you and not against you!  

  • Discover mindful eating practices.

  •  Reach your best health and find pleasure with eating.​​

  •  Re-incorporate binge/fear foods.

  • Add more variety and dietary balance to daily eating. ​

  • Problem solve and create individual eating strategies.​

  • Learn to separate disordered food beliefs from true food preferences.    ​

  • Receive compassionate support by experts that teach you to get off the dieting bandwagon for good! 

"Rebecca is great! I recommend her to anyone and everyone. She knows what she is talking about. She wants you to be the best person you can be. She works with you and it is so helpful especially with a busy work schedule."


I was eating mashed potatoes for a year before starting the B.R.A.V.E. program and now I have so much more accepted foods to rotate through for variety. Rebecca helped me navigate through my anxiety and thoughts surrounding food and was completely open to answer questions or work through my fears and offer suggestions.


"Now I don't obsess over food all day, what I can and can't eat. I've reduced the stress on myself and what trickled off onto my family. I have less cravings due to eating properly."


Book Now

We are here to help you create balance and peace
while achieving your optimal nutritional health.

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