We are happy you are here.
At Food Freedom Nutrition Group our passion is helping clients create balance and peace with food while achieving optimal nutritional health.
We have been providing medical nutrition counseling to people from all of the globe for over 10 years.
Our team of nutrition experts
- eating disorder recovery,
-ARFID & selective eating,
-fertility, pregnancy & lactation,
-women's nutritional health
-mindful eating and body kindness.
We aim to help our clients and their families find peace with eating. We use creative modalities to tailor care and treatment for our clients by offering individual counseling, family & parent feeding coaching, group supports, cooking classes and meal support services.
Together we will re-establish a relationship with food
that works for you and not against you!
Discover mindful eating practices.
Reach your best health and find pleasure with eating.
Re-incorporate binge/fear foods.
Add more variety and dietary balance to daily eating.
Problem solve and create individual eating strategies.
Learn to separate disordered food beliefs from true food preferences.
Receive compassionate support by experts that teach you to get off the dieting bandwagon for good!
"Rebecca is great! I recommend her to anyone and everyone. She knows what she is talking about. She wants you to be the best person you can be. She works with you and it is so helpful especially with a busy work schedule."
I was eating mashed potatoes for a year before starting the B.R.A.V.E. program and now I have so much more accepted foods to rotate through for variety. Rebecca helped me navigate through my anxiety and thoughts surrounding food and was completely open to answer questions or work through my fears and offer suggestions.
"Now I don't obsess over food all day, what I can and can't eat. I've reduced the stress on myself and what trickled off onto my family. I have less cravings due to eating properly."